Beginner Workout Program
$0+
https://schema.org/InStock
usd
Zenith Fitness
This is a program designed for hypertrophy (growth) of the muscles. The movements in these programs are designed to place the muscles under as much tension as possible.
Follow the reps and specific instructions as closely as possible to maximise results.
You'll get an updated program every 8-12 weeks. These programs come in beginner, intermediate and advanced.
Pages
Size
2.25 MB
Length
5 pages
Add to wishlist